For boys of age between 6 and 17 years old, using your height to check if you’re within the healthy range.

See Also:
Weight for Height Chart (Girls, 6-17 years old)
Weight for Height Chart (Adult, >18 years old)
Check BMI Here
How Much Weight Should I Lose?

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Please be alert of this food item…

It may infect your lung.
Do not eat these mini lobsters.

These mini crustaceans are literally the garbage cleaners in the sewage treatment plants.
The ‘dirtier’ the water, the fatter these mini lobsters become.
Their lungs are full of worms and their flesh saturated with poisonous metals.
Unscrupulous merchants somehow found a way to [...]

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The Low GI Diet focuses on foods that are ‘Slow-release’ in your body. What this means is that when you eat any food, your body digests that food either, quickly, or Slowly depending on the Glycemic index of that food.
Why is that important..
Well, quick ‘release foods’ are your bodies worst enemy as they are digested [...]

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